What do we offer?

All of our community and corporate programmes can be offered in-person or online to support remote working.

Talks

We tailor our talks to the demographic of your business and can be designed for a range of age groups or with a focus on a specific nutrition topic. Talks typically last 45 minutes however longer workshops can be designed for your business. To suit your needs talks can be hosted in person or online.

One To One Consultations

These give individuals the chance to discuss a personal health goal. During the session we will discuss any symptoms they may be experiencing and analyse their current diet and lifestyle. Finally I will provide them with solutions to implement moving forward. The individual will receive a personalised health plan after the session. I have designed these sessions to last 30 minutes. The sessions can be in-person or online for remote workers. For your business I can provided a maximum of 14 1:1 consultations in one day.

Cooking Workshops

We design cooking demonstrations which aim to teach individuals how to prepare a healthy, sustainable meal. If facilities are provided these can be done in-person otherwise these sessions take place online over zoom. This allows individuals to follow along at home.

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Bespoke Packages

We would love to design a bespoke package for your business to meet its needs. Choose from the multiple services (above) and integrative practitioners we work with and get in touch with us. We can also make recommendations based on the individuals you would like to support. We are happy to discuss the needs of the company with HR before creating bespoke packages.

Book a call with Katherine below or drop us an email to discuss ideas.

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