The Weight Loss Solution
Our weight loss solution is an online course which is designed to teach you the principles of weight loss. These are research based weight loss strategies which Katherine uses with her clients in clinic. This is not about trying to lose x amount of weight in so many days. It has been created to help those of you who have struggled with managing your weight for years or individuals who are constantly yo-yo dieting. It is designed to provide support, education and a long term solution to managing your weight.
Listen to Katherine explain why she created the programme and who it is designed for.
What is included in the weight loss solution?
25 Online Modules
each includes video content, worksheets and actionable tasks
Food + Eating Advice
Lifestyle Hacks
Meal Plans
Over 50 Recipes
(including: vegetarian, vegan, dairy free and gluten free options)
+ Bonus Material
Some of the topics covered:
Goal Setting
Imbalanced Blood Sugars
Inflammation
Gut Health
Intermittent Fasting
Mindful Eating
Stress Management
Sleep Quality
All of the above for £39.99
What Previous Renua Weight Loss Clients Have Said
The course is accessible through the Udemy platform for £39.99.
This is extremely easy to access and navigate.
Follow the link below to purchase the course and create a login.
Want to find out more before making a decision?
We would love to hear from you so please reach out to us if you have any further questions about the weight loss solution. Follow the link below and you can either drop us an email or give us a call.
