Are you feeling motivated to get in shape for your next holiday or simply to be feeling confident throughout the summer?

This shape-up recipe plan will support you in achieving and maintaining your summer body! The Ebook includes:

• The 6 key guidelines to getting into shape.

• 8 nutritious breakfast ideas.

• 9 easy to prepare lunch ideas.

• 11 delicious dinner recipes including sides

• 4 snacks ideas for healthy treats.